Conquer the most intimidating part of your Ironman with confidence. Over this 4-month build-up, you’ll develop the endurance, technique, and open water skills needed to swim 3.8km efficiently and comfortably on race day.
The Ironman swim is where many athletes experience the most uncertainty — but it doesn’t have to be. With personalised online coaching, you’ll receive a structured training plan, expert technique feedback, and ongoing support designed specifically for your ability and goals. Whether you’re aiming to complete your first Ironman or improve your performance, you’ll build the fitness, confidence, and race-day skills required to start your Ironman feeling in control and ready for the challenge ahead.
Discover my coaching packages:
Bronze Package
✅ Fully customised swim + open water plans.
✅ 24/7 online support for accountability.
✅ Event-specific race strategy.
🏊♀️ Price: R1,100 / month
🌊 Commitment: 6 Months
Silver Package
✅ Fully customised swim + open water plans.
✅ 24/7 online support for accountability.
✅ Event-specific race strategy.
✅ Two video calls per month
🏊♀️ Price: R2,200 / month
🌊 Commitment: 6 Months
Gold Package
✅ Fully customised swim + open water plans.
✅ 24/7 online support for accountability.
✅ Event-specific race strategy.
✅ Two video calls per month.
✅ 1 video analyses per month for stroke correction.
🏊♀️ Price: R3,300 / month
🌊 Commitment: 6 Months