Don’t let the swim intimidate you in your next Ironman 70.3. Develop your open water skills, build endurance and confidence throughout this 4-month build up.
The swim leg of an Ironman 70.3 can feel overwhelming, especially for first-time athletes — but with the right guidance, it becomes one of the most rewarding parts of race day. Through supportive online coaching, you’ll receive personalised swim training, structured sessions, and technique feedback tailored to your experience level and goals. Build confidence, improve efficiency in the water, and arrive at your Ironman 70.3 start line feeling calm, prepared, and race ready.
Discover my coaching packages:
Bronze Package
✅ Fully customised swim + open water plans.
✅ 24/7 online support for accountability.
✅ Event-specific race strategy.
🏊♀️ Price: R1,000 / month
🌊 Commitment: 3 Months
Silver Package
✅ Fully customised swim + open water plans.
✅ 24/7 online support for accountability.
✅ Event-specific race strategy.
✅ Two video calls per month
🏊♀️ Price: R2,000 / month
🌊 Commitment: 3 Months
Gold Package
✅ Fully customised swim + open water plans.
✅ 24/7 online support for accountability.
✅ Event-specific race strategy.
✅ Two video calls per month.
✅ 1 video analyses per month for stroke correction.
🏊♀️ Price: R3,000 / month
🌊 Commitment: 3 Months
👉 Premium guidance for triathletes ready to transform the swim from their toughest leg into their ultimate competitive advantage.
