Don’t let the swim intimidate you in your next Ironman 70.3. Develop your open water skills, build endurance and confidence throughout this 4-month build up.
The swim leg of an Ironman 70.3 can feel overwhelming, especially for first-time athletes — but with the right guidance, it becomes one of the most rewarding parts of race day. Through supportive online coaching, you’ll receive personalised swim training, structured sessions, and technique feedback tailored to your experience level and goals. Build confidence, improve efficiency in the water, and arrive at your Ironman 70.3 start line feeling calm, prepared, and race ready.
Discover my two coaching packages:
Silver Package
✅ Fully customised swimming plan.
✅ Regular WhatsApp check-ins for support and accountability.
✅ Guidance on race-day preparation.
🏊♀️ Price: R1,300 / month
🌊 Duration: 4 months
Gold Package
✅ Fully customised swimming plan.
✅ Monthly video analyses with clear, easy-to-follow corrections.
✅ Regular WhatsApp check-ins for support and accountability.
✅ Guidance on race-day preparation.
✅ Monthly 1-hour check-in call to track progress and build confidence.