What Training Does Wave Workouts Offer?
Receive squad training at any one of our branches to swim with people who share the same love and passion for the sport as you do. find a squad nearest to you here.
Receive one on one online training with Michelle. This is a great option if you have a specific goal in mind and can’t always make squad hours.
One On One Coaching
Join for private 1-hour coaching lessons and receive stroke correction and open water training for a more efficient swim style.
Core & Strength Training
With core and strength training playing a fundamental part in swimming, receive swim-specific core workouts to better perform in your next open water swim.
Join any one of our dynamic open water swimming clinics to learn and advance your open water skills. Find more about clinics here.
Receive hundreds of swim workouts, core training, stretching routines and swim drills for you to take your training from your finger tips to the pool.