Michelle has been on the National South African Squad for the last 11 years with over 17 national titles. A few of her top accolades are:
Choose your preferred distance and follow the swim workouts in that Wave.
500m Wave
1km Wave
2km Wave
3km Wave
5km Wave
Mix it up and follow Michelle’s:
Kicking Sets
Get To Know Your Strokes:
Learn Michelle’s swim how-to’s and drill demonstrations as she guides you through your training.
Dry Land:
With recovery and dry land playing a crucial role in swimming. Join Michelle’s core workouts and stretching routines live on the app.
My Swim Journal:
Follow Michelle’s journey to the English Channel in 2022 as she shares her swim programs, thoughts and LIVES on her swim training towards crossing the channel.
Connect
The Wave Workouts Community section gives you a chance to talk directly to Michelle as well as connecting with other swimmers on the same journey as you.
Newsfeed
The latest feature on the app is similar to Instagram and gives users live posts, updates and blogs by Michelle.
For one-on-one coaching towards your next open water swim, please complete the form below and Michelle will be in contact with you directly.
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