What Training Does Wave Workouts Offer?
Receive squad training at any one of our branches to swim with people who share the same love and passion for the sport as you do. find a squad nearest to you here.
1:1 Online Coaching
Receive private online training with Michelle, a great option if you’re training for a big event that requires personalised training.
Book a private one hour lesson for stroke correction in the pool or a private lesson of open water training.
Core & Strength Training
With core and strength training playing a fundamental part in swimming, receive swim-specific core workouts to better perform in your next open water swim.
Join any one of our dynamic open water swimming clinics to learn and advance your open water skills. Find more about clinics here.
Wave Workouts Online
Join our WhatsApp Group and receive swim technique videos, core and gym training, stretch routines and swim challenges for you to take your training from your finger tips to the pool.